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Recipe - Vietnamese Chicken Noodle Soup

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Vietnamese Chicken Noodle Soup

Make 2 servings
Categories:    Poultry     
Ingredients
Less than one package
2.00 can Beef stock, more desirable Cut of ribeye steak, sliced
Because i
Soup base
1.00 pkg Rice noodles (i usually use
Prefer veggies over noodles)
Thinly

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Preparation

Yield: 1 Recipe
I've become such a Pho fan ('scuse the alliteration) that I've
learned to make a rip-off version at home with my favorite
components. I prefer beef over chicken, but you could probably just
make the appropriate substitutions to arrive at something you like...
Condiments green onions, julienne style bean sprouts lime wedges
chopped cilantro Chinese Chili Paste or equally insane heat
ingredient Anaheim chili, sliced thinly Method Heat the stock to
boiling, add the meat and boil until meat is cooked through. Add rice
noodles and cook for a few more minutes. Serve in a huge bowl with
condiments on a separate plate. Add the amount and type of condiments
that you prefer and enjoy! NOTE: have tissues handy - this will ream
your sinuses out! Very healthy for people with allergies and/or upper
respiratory problems. NOTE2: when slicing Anaheim chili (as with all
fresh chilis), wear protective gloves and be careful not to touch
unprotected skin with your gloved. The oils present in fresh chilis
can burn and irritate your skin, particularly mucous membranes in the
nose and/or eyes. NOTE3: this make a fabulous meal when paired with
salad rolls. A recipe follows: Vietnamese Salad Rolls Salad Roll
Wrappers (must be purchased in Asian markets or specialty stores.
They are packaged about 100 to the package, but don't worry - they
last forever if protected from moisture.) Rice Noodles Bean Sprouts
fresh Cilantro and/or mint (an ageless controversy -which is best?
you decide) green onions, julienned carrots, julienned celery,
julienned *red pepper, julienned (optional) *Anaheim chili, julienned
(optional) cooked meat, julienned (can include Chinese style roast
pork, leftover cooked chicken, bay shrimp, cooked pork loin, or any
combination thereof) Purchased Peanut Sauce (Taste of Thai makes a
good one, but it has to be mixed with Coconut Milk, which drives up
the calories. Look for a mix that can be mixed with water, add a
little chili paste or "Dave's Insane Sauce" for piquancy, and use for
a dipping sauce for the Salad Rolls Take a dinner plant and put hot
tap water on it. Take a Wrapper and wet it, making sure that every
part gets wet. Transfer to another clean plate and place filling
items on top. Wrap it like a burrito, closed at both ends: flip one
end over the filling. Fold in the perpendicular ends to close in the
filling. Roll in direction of first fold until you reach the end of
the wrapper. The gluten in the wrapper will self-seal it. Set aside
and repeat until your filling ingredients are gone, or you've reached
the limit of what can be eaten at that meal. These do not keep well -
don't try to refrigerate or freeze them - it's a disaster. Salad
Rolls make a great meal with a pot of Hot and Sour soup as an
accompaniment, or a big bowl of Pho (Noodle Soup) and some peanut
sauce.

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie1185.09
Protein47.73g
Fat70.80g
Water95.52g
Sodium311.55mg
Cholesterol168.00mg
Carbohydrates83.03g
Fiber1.60g
Vitamin A0.00IU
Vitamin C0.00mg
Calcium43.96mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 173 minutes of Bicycling at 12 mph
 162 minutes Walking at 4 mph
 56 minutes Runing at 10 mph
 142 minutes Swimming at 50 yards/minute
 169 minutes Playing Tennis (Single)
 142 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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