Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
|
| |  | 22 minutes of Bicycling at 12 mph |
| |  | 20 minutes Walking at 4 mph |
| |  | 7 minutes Runing at 10 mph |
| |  | 18 minutes Swimming at 50 yards/minute |
| |  | 21 minutes Playing Tennis (Single) |
| |  | 18 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |