Preparation
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In small bowl, stir together mayonnaise, onion, mustard, vinegar, and
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black and cayenne peppers to taste; spread on cut side of rolls. Top
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with turkey; arrange pickles on top. Sandwich with remaining halves.
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Makes 4 servings. Typed in MMFormat by cjhartlin@msn.com Source:
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Canadian Living
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Health Nutrition Facts
per serving
| Calorie | 650.00 |
| Protein | 18.25g |
| Fat | 15.02g |
| Water | 162.57g |
| Sodium | 2366.27mg |
| Cholesterol | 2.00mg |
| Carbohydrates | 111.69g |
| Fiber | 8.51g |
| Vitamin A | 333.95IU |
| Vitamin C | 2.45mg |
| Calcium | 252.36mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 95 minutes of Bicycling at 12 mph |
| |  | 89 minutes Walking at 4 mph |
| |  | 30 minutes Runing at 10 mph |
| |  | 78 minutes Swimming at 50 yards/minute |
| |  | 93 minutes Playing Tennis (Single) |
| |  | 78 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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