Preparation
|
In small saucepan melt butter; add all other ingredients except
|
chicken and mix well. Place chicken pieces, skin side down, on a rack
|
in foil lined shallow baking pan. Brush generously with sauce. Bake
|
at 350 for 30 minutes. Turn chicken, brush generously with sauce;
|
bake until chicken is fork tender and golden brown (about 30 minutes
|
longer) brushing occasionally with sauce.
|
|
 |
|
 |
Health Nutrition Facts
per serving
| Calorie | 882.57 |
| Protein | 6.88g |
| Fat | 43.98g |
| Water | 188.24g |
| Sodium | 2081.84mg |
| Cholesterol | 0.39mg |
| Carbohydrates | 120.56g |
| Fiber | 6.83g |
| Vitamin A | 727.62IU |
| Vitamin C | 18.49mg |
| Calcium | 72.70mg |
| |
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
|
| |  | 129 minutes of Bicycling at 12 mph |
| |  | 120 minutes Walking at 4 mph |
| |  | 41 minutes Runing at 10 mph |
| |  | 106 minutes Swimming at 50 yards/minute |
| |  | 126 minutes Playing Tennis (Single) |
| |  | 106 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
|
|
|
Gourmet Food Deals
|
Grocery Food Deals