|
| |
|
|
 |
Ingredients
| 3.00 |
tablespoon |
Butter, clarified |
| 0.50 |
lb |
Mushrooms, sliced |
| 1.00 |
cup |
Spinach, blanched, drained |
| 2.00 |
each |
Garlic, cloves |
| 1.00 |
teaspoon |
Garlic, minced |
| 0.25 |
cup |
Cream |
| 4.00 |
slice |
Bacon |
| |
|
Drippings, from birds |
| 1.00 |
teaspoon |
Shallots, minced |
| 0.50 |
cup |
Crumbs, bread |
| 0.50 |
teaspoon |
Salt |
| 1.00 |
teaspoon |
Juice, lemon |
| 0.25 |
cup |
Cream |
| 0.25 |
cup |
Wine, vermouth, dry |
| 4.00 |
large |
Hens, Cornish, boned |
| 4.00 |
tablespoon |
Butter |
| 1.00 |
teaspoon |
Onions, green, minced |
| 8.00 |
oz |
Butter, clarified |
| 0.25 |
cup |
Wine, white |
|
|
|
 |
Preparation
|
Stuffing: =========
|
|
Heat the butter in a pan and add spinach, garlic, mushrooms and
|
vermouth. Cook over high heat for 3 minutes, then add the cream and
|
reduce by one-third.
|
|
Add the bread crumbs and cook until thick but moist.
|
|
Hens: =====
|
|
Spread the boned hens flat and season with salt and lemon juice.
|
|
Fill each with 1/2 cup stuffing and fold the meat together
|
securing with toothpicks and a strip of bacon.
|
|
Baste the stuffed hens with clarified butter and then put them
|
into a pan with the rest of the clarified butter and roast at 350 F
|
for 45 minutes.
|
|
Serve with sauce.
|
|
Sauce: ======
|
|
Reduce the drippings from the hens for 5 minutes over high heat.
|
After five minutes, discard any fat that's in the pan and add wine to
|
deglaze. Scrape up any little bits adhering to the pan. Reduce for a
|
minute or two.
|
|
Add cream, shallots, garlic, and green onion. Cook for two
|
minutes more then remove the pan from the heat.
|
|
Off the heat, swirl in butter to finish the sauce.
|
|
Source: Great Chefs of New Orleans, Tele-record Productions
|
: Box 71112, New Orleans, Louisiana - 1983
|
: Chef Gunter Preuss, Versailles Restaurant, New Orleans
|
|
 |
|
 |
Health Nutrition Facts per serving
| Calorie | 681.26 |
| Protein | 8.55g |
| Fat | 66.45g |
| Water | 165.34g |
| Sodium | 1406.98mg |
| Cholesterol | 154.78mg |
| Carbohydrates | 20.29g |
| Fiber | 3.77g |
| Vitamin A | 5431.46IU |
| Vitamin C | 16.45mg |
| Calcium | 71.76mg |
| |
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
|
| |  | 100 minutes of Bicycling at 12 mph |
| |  | 93 minutes Walking at 4 mph |
| |  | 32 minutes Runing at 10 mph |
| |  | 82 minutes Swimming at 50 yards/minute |
| |  | 97 minutes Playing Tennis (Single) |
| |  | 82 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
|
|
|