Preparation
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Whipped topping, or vanilla ice cream
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""""""""""""""""""""""""""""""""""""""""""""""""" Spread strawberries
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over bottom of greased 8 or 9" square baking pan. Stir together
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flour, baking powder, and sugar in a bowl. Add egg, mix with fork
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until crumbly. Spread over berries. Dot with small pieces of butter
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or margarine. Bake at 375 deg F for 45-50 minutes. Serve warm with
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whipped cream, topping, or ice cream. NOTE: 4 cups frozen unsweetened
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berry slices may be used instead of fresh.
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Health Nutrition Facts
per serving
| Calorie | 148.20 |
| Protein | 3.30g |
| Fat | 6.58g |
| Water | 82.73g |
| Sodium | 127.43mg |
| Cholesterol | 30.48mg |
| Carbohydrates | 20.60g |
| Fiber | 3.25g |
| Vitamin A | 249.92IU |
| Vitamin C | 46.32mg |
| Calcium | 49.84mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 22 minutes of Bicycling at 12 mph |
| |  | 20 minutes Walking at 4 mph |
| |  | 7 minutes Runing at 10 mph |
| |  | 18 minutes Swimming at 50 yards/minute |
| |  | 21 minutes Playing Tennis (Single) |
| |  | 18 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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