Preparation
|
Shell shrimp but leave the tail segment of the shell, butterfly
|
shrimp and devein. Crush garlic with salt to a >> paste and rub into
|
shrimp, sprinkle with a little ginger root Blend flour, baking
|
powder, cornstacrh; add oil gradually while stirring. Stir until
|
mixture forms a ball. Add water, a little at a time, while srirring
|
until the mixture has the consistancy of pancake batter. Heat oil,
|
dip each shrimp into the batter and fry, two or three at a time until
|
golden brown. drain before >> serving. Garnish with scallions strips
|
this serves about 3 if all you want is the batter, still give this
|
one a try.
|
|
 |
|
 |
Health Nutrition Facts
per serving
| Calorie | 1131.43 |
| Protein | 167.93g |
| Fat | 29.45g |
| Water | 676.17g |
| Sodium | 4755.62mg |
| Cholesterol | 1216.00mg |
| Carbohydrates | 40.54g |
| Fiber | 3.44g |
| Vitamin A | 1440.00IU |
| Vitamin C | 28.87mg |
| Calcium | 503.42mg |
| |
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
|
| |  | 166 minutes of Bicycling at 12 mph |
| |  | 154 minutes Walking at 4 mph |
| |  | 53 minutes Runing at 10 mph |
| |  | 136 minutes Swimming at 50 yards/minute |
| |  | 162 minutes Playing Tennis (Single) |
| |  | 136 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
|
|
|
Gourmet Food Deals
|
Grocery Food Deals