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Recipe - Salt Cured Leg Of Lamb (spekemat)

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Salt Cured Leg Of Lamb (spekemat)

Make 6 servings
Categories:    Ethnic     Lamb     
Ingredients
8.00 lb Leg of lamb
4.00 qt Water (less if the leg is
3.00 lb Salt
1.00 tablespoon Sugar

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Recipe Viewed 469 times
Preparation

You will need a large saucepan and a large crock. Dissolve the salt
in the water to make a brine. Add the sugar. Put the leg of lamb in
a large crock and pour enough brine over it to cover it completely.
Put a weight on top to keep it underwater. Leave to take the salt in
a cool pantry (not below the freezing point, or the salting process
comes to a halt) for 2 weeks for a leg weighing 8 lbs (roughly 2 days
per pound of meat.)

Take the leg out after the allotted time and rinse thoroughly so that
you do not get too salty a rind. Hang it out to dry in a well-aired
cool pantry, wrapped in a loose bag of cheesecloth or muslin to
protect it from flies. It will be dry, delicious, and ready to eat
in 2 to 3 months.

Serve, sliced very thin with a sharp knife, as part of an indoor
picnic meal, with sweet butter, fresh hard-boiled eggs, a sliver of
'geitost' (the Norwegian sweet brown cheese), and flat bread or
potato pancakes to wrap around each morsel. A bowl of sour cream and
some fresh raspberries can follow as a replacement for Norwegian
cloudberries.

Yield: 3 to 5 lbs dried meat. Allow 1/4 lb of dried meat per person.
Time: Start 3 months before you need it; 20 minutes

From: "The Old World Kitchen - The Rich Tradition of European Peasant
Cooking" by Elisabeth Luard, ISBN 0-553-05219-5 Posted by: Karin
Brewer, Cooking Echo, 7/92

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie1621.37
Protein102.24g
Fat130.85g
Water1023.36g
Sodium88346.76mg
Cholesterol436.10mg
Carbohydrates0.86g
Fiber0.01g
Vitamin A0.40IU
Vitamin C0.00mg
Calcium219.34mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 237 minutes of Bicycling at 12 mph
 221 minutes Walking at 4 mph
 76 minutes Runing at 10 mph
 195 minutes Swimming at 50 yards/minute
 232 minutes Playing Tennis (Single)
 195 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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