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Ingredients
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Salt & pepper to taste |
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Cayenne to taste |
| 2.00 |
each |
Large onions, ground |
| 1.00 |
each |
Egg, well beaten |
| 0.50 |
cup |
Parsley, minced |
| 2.00 |
each |
Cloves garlic, ground |
| 0.50 |
cup |
Shallots, ground |
| 4.00 |
cup |
Cooked rice |
| 3.00 |
each |
Cooked gizzards, ground |
| 6.00 |
tablespoon |
Pareve margarine |
| 0.50 |
lb |
Broiled chicken liver ground |
| 1.00 |
cup |
Celery, ground |
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Preparation
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Saute livers, giblets, onions, garlic,celery, and shallots in
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margarine until onions and celery are soft and meat is brown. Add
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egg, parsley, salt, pepper, and cayenne to taste; stir. Cover and
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simmer 10 min. Add cooked rice, mix thoroughly, and heat through.
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Yields enough dressing for 10 to 12 lb. turkey, or may be baked in
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greased casserole dish in 350 F. oven for
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20 min. Serves 8 to 10.
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Note that meats and vegetables are GROUND, not chopped. That's the
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secret to this recipe.
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Health Nutrition Facts
per serving
| Calorie | 283.39 |
| Protein | 6.18g |
| Fat | 5.70g |
| Water | 116.08g |
| Sodium | 72.38mg |
| Cholesterol | 17.00mg |
| Carbohydrates | 53.19g |
| Fiber | 5.03g |
| Vitamin A | 4126.87IU |
| Vitamin C | 102.11mg |
| Calcium | 53.15mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 41 minutes of Bicycling at 12 mph |
| |  | 39 minutes Walking at 4 mph |
| |  | 13 minutes Runing at 10 mph |
| |  | 34 minutes Swimming at 50 yards/minute |
| |  | 40 minutes Playing Tennis (Single) |
| |  | 34 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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