Preparation
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Sift to - gether the dry ingredients, cream the sugar and shortening
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then add the beaten eggs. Put the 1/2 cup milk in measuring cup and
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fill up with hot water. Add this alternatly with the dry ingredients
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and adding the raisins with each dry ingredient addition. Add vanilla
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and mix well. Put into a greased and floured 9x13 in. pan and bake 45
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~ 50 minutes in a 350 oven.
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Health Nutrition Facts
per serving
| Calorie | 227.06 |
| Protein | 4.19g |
| Fat | 12.91g |
| Water | 11.96g |
| Sodium | 310.67mg |
| Cholesterol | 44.38mg |
| Carbohydrates | 26.07g |
| Fiber | 2.96g |
| Vitamin A | 76.79IU |
| Vitamin C | 0.78mg |
| Calcium | 56.68mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 33 minutes of Bicycling at 12 mph |
| |  | 31 minutes Walking at 4 mph |
| |  | 11 minutes Runing at 10 mph |
| |  | 27 minutes Swimming at 50 yards/minute |
| |  | 32 minutes Playing Tennis (Single) |
| |  | 27 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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