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Recipe - Prosciutto With Figs & Melon

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Prosciutto With Figs & Melon

Make 6 servings
Categories:    Italian     
Ingredients
1.00 tablespoon Thyme leaves, fresh, chopped
Very thin
0.50 cup Warm water
1.00 each Ripe melon (any kind)
12.00 each Prosciutto Ham slices
0.25 cup Honey
12.00 each Fresh kadota figs

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Recipe Viewed 621 times
Preparation

Take six of the figs & slice them into six even wedges. Dust wedges
lightly with thyme.

Thin honey with water & dip prosciutto slices in it.

Cut prosciutto into 1/4-inch strips & use them to wrap up
thyme-coated fig slices.

Cut melon into thin slices.

Just before serving, cut remaining figs into 6 wedges & arrange them
on chilled salad plates with ham-wrapped figs & melon slices.

Note: If good melon is not available, substitute fresh berries or
other fruits.

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie971.85
Protein64.29g
Fat75.33g
Water255.29g
Sodium5460.36mg
Cholesterol196.00mg
Carbohydrates5.38g
Fiber0.06g
Vitamin A48.30IU
Vitamin C8.25mg
Calcium31.66mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 142 minutes of Bicycling at 12 mph
 133 minutes Walking at 4 mph
 46 minutes Runing at 10 mph
 117 minutes Swimming at 50 yards/minute
 139 minutes Playing Tennis (Single)
 117 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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