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Recipe - Prevention's Roasted Eggplant

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Prevention's Roasted Eggplant

Make 4 servings
Categories:    Persian     Soups     
Ingredients
1.00 large Eggplant

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Preparation

PREPARATION: 1. Roast it, skin and all and preferably over a wood or
charcoal fire, until it completely collapses. 2. Slit or halve it, and
scrape the pulp into a strainer. Allow the potentially bitter juices
to drain out for two to three hours or overnight (refrigerated). USE:
Substitute for meat when stuffing vegetables, or making baba
ghannouj, or add to soups and stews.

BABA GHANNOUJ - puree of roasted eggplant flavored with sesame tahini,
olive oil, lemon juice and garlic. Usually used as dip and eaten with
toasted pita points (rounds cut into triangles).
~----[mcRecipe/patH.24Au96]

~ - - - - - - - - - - - - - - - - -

NOTES : "If you find yourself eschewing instead of chewing eggplant
because you think it's too bitter, heres the secret to sweetness;
ROAST IT."

From phannema@wizard.ucr.edu Sat Aug 24 12:36:38 1996 Recipe By
: "Middle Eastern Light" September 1996

From:

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie3.25
Protein0.13g
Fat0.02g
Water11.50g
Sodium0.38mg
Cholesterol0.00mg
Carbohydrates0.76g
Fiber0.31g
Vitamin A10.50IU
Vitamin C0.21mg
Calcium0.88mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 0 minutes of Bicycling at 12 mph
 0 minutes Walking at 4 mph
 0 minutes Runing at 10 mph
 0 minutes Swimming at 50 yards/minute
 0 minutes Playing Tennis (Single)
 0 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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