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| Portugese Spice MuffinsMake 12 servings |
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Categories: Breads |
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Ingredients
| 0.25 |
teaspoon |
Salt |
| 1.50 |
teaspoon |
Baking powder |
| 0.50 |
teaspoon |
Cinnamon |
| 0.50 |
teaspoon |
Ginger |
| 0.75 |
cup |
Buttermilk |
| 0.25 |
cup |
Margarine melted |
| 0.33 |
cup |
Molasses |
| 0.50 |
cup |
Sugar |
| 1.00 |
each |
Egg beaten |
| 0.25 |
teaspoon |
Nutmeg |
| 0.50 |
teaspoon |
Allspice |
| 1.50 |
cup |
Flour |
| 0.50 |
teaspoon |
Baking soda |
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Preparation
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Mix dry ingredients together. Combine wet ingredients. make a well in
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drys and combine liquids lightly. Spoon into muffin cups and bakee
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400 15 to 20 minutes or until done.
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Health Nutrition Facts per serving
| Calorie | 73.24 |
| Protein | 1.69g |
| Fat | 2.98g |
| Water | 4.99g |
| Sodium | 194.51mg |
| Cholesterol | 14.70mg |
| Carbohydrates | 10.93g |
| Fiber | 1.29g |
| Vitamin A | 116.24IU |
| Vitamin C | 0.24mg |
| Calcium | 59.95mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 11 minutes of Bicycling at 12 mph |
| |  | 10 minutes Walking at 4 mph |
| |  | 3 minutes Runing at 10 mph |
| |  | 9 minutes Swimming at 50 yards/minute |
| |  | 10 minutes Playing Tennis (Single) |
| |  | 9 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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