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Recipe - Poached Plums - Martha Stewart Living

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Poached Plums - Martha Stewart Living

Make 6 servings
Categories:    Fruits/nuts     Deserts     Soups     
Ingredients
Juice of 1 lemon
0.75 cup Sugar
6.00 each Plums
2.00 each Earl Grey tea bags

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Recipe Viewed 506 times
Preparation

1. Bring 6 C of water to a boil in a large nonreactive saucepan. Add
tea bags, remove from heat, cover, and steep for about 10 minutes.
Remove tea bags and bring back to a boil. Add sugar and lemon juice
and stir until sugar is dissolved, about 2 minutes.

2. Reduce heat to medium low so that liquid is barely simmering. Add
plums and poach until tender, 30 seconds to 1 minute. (If plums are
not very ripe, this will take longer.) Remove plums from liquid and
let cool. Reduce poaching liquid to the consistency of light syrup.
For an elegant presentation, Pull plum skin back from fruit, leaving
it attached at the stem end (this doesn't work on all plum
varieties). Serve plums with some of the poaching liquid.

Martha Stewart Living/August/94 Scanned & fixed by Di Pahl

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie142.06
Protein1.97g
Fat2.22g
Water237.65g
Sodium53.76mg
Cholesterol1.61mg
Carbohydrates31.50g
Fiber3.08g
Vitamin A648.45IU
Vitamin C19.00mg
Calcium10.30mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 21 minutes of Bicycling at 12 mph
 19 minutes Walking at 4 mph
 7 minutes Runing at 10 mph
 17 minutes Swimming at 50 yards/minute
 20 minutes Playing Tennis (Single)
 17 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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