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Recipe - Pickled Mango

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Pickled Mango

Make 2 servings
             Watch How to make 'Pickled Mango' Video Categories:    Pickles     Fruits/nuts     Hawaiian     
Ingredients
0.50 teaspoon 5 spices
0.50 cup Hawaiian salt
2.00 cup Cider vinegar
2.00 tablespoon Red coloring
6.00 cup Water
5.00 cup Sliced green mangoes
4.50 cup Brown sugar

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Recipe Viewed 747 times
Preparation

Yield: 2 Gallons
Combine ingredients. Boil, cool, and pour over sliced mangoes.
Yield: 2 gallons. Formatted by: Dorie Villarreal

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie582.18
Protein7.07g
Fat17.71g
Water496.17g
Sodium12806.15mg
Cholesterol28.94mg
Carbohydrates102.29g
Fiber1.52g
Vitamin A44.10IU
Vitamin C0.00mg
Calcium107.49mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 85 minutes of Bicycling at 12 mph
 79 minutes Walking at 4 mph
 27 minutes Runing at 10 mph
 70 minutes Swimming at 50 yards/minute
 83 minutes Playing Tennis (Single)
 70 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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