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Recipe - Parmesan-crusted Soft-shell Crab Sandwiches

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Parmesan-crusted Soft-shell Crab Sandwiches

Make 8 servings
Categories:    Cheese     Sandwiches     Sea Food     
Ingredients
8.00 each Rolls, hard; halved
1.00 cup Oil; for frying
0.50 teaspoon Salt
2.00 each Egg; lightly beaten
Zest of 1 lemon; finely
2.00 medium Tomatoes; thinly sliced
1.00 cup Parmesan; grated
0.25 teaspoon Pepper
2.00 each Bn Arugula; large stems
1.00 tablespoon Olive oil; extra-virgin
0.50 teaspoon Thyme
1.00 cup Mayonnaise
2.00 cup Flour
0.25 teaspoon Tabasco
8.00 each Soft-shell crabs; cleaned
0.50 teaspoon Garlic; minced
1.00 each Lemon; juiced

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Preparation

In a medium bowl, combine 1 cup of the flour with the Parmesan, salt
and pepper. Make a well in the center and add the eggs and 1/4 cup
of water. Beat the eggs and water together and gradually incorporate
the flour mixture to form a smooth batter. Add 1/8 teaspoon of the
Tabasco and set aside to rest for 30 minutes. In another bowl,
combine the mayonnaise, lemon juice, lemon zest, garlic, thyme, olive
oil and the remaining 1/8 teaspoon Tabasco. Whisk to blend and set
aside for at least 30 minutes. (The recipe can be prepared to this
point up to 1 day ahead. Refrigerate the batter and mayonnaise. If
the batter becomes very thick, thin it out with a little water.)
Preheat the oven to 250F. In a large skillet, heat the peanut oil
over moderately high heat to 350F. Dredge the crabs in the remaining
1 cup flour and shake off the excess. Dip 4 of the crabs in the
batter, let some of the batter drip off, and then fry them in the
skillet, turning once, until golden brown, 2 to 3 minutes per side.
Drain on paper towels, place on a heatproof platter and keep warm in
the oven. Repeat with the 4 remaining crabs. Scoop out some of the
bread from the center of the rolls to hollow them slightly. Spread 2
heaping teaspoons of the mayonnaise on each half. Assemble the
sandwiches by placing 2 or 3 slices of tomato and 4 or 5 arugula
leaves on the bottom half of each roll. Set the fried crabs on top
and close the sandwiches. Serve immediately. Serves 8. Recipe from
Food & Wine, June, 1991.

Submitted By WARING@IMA.INFOMAIL.COM (SAM WARING) On
4 JUN 1995 073117 ~0600

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie921.61
Protein57.06g
Fat25.32g
Water291.23g
Sodium3035.06mg
Cholesterol91.36mg
Carbohydrates115.99g
Fiber8.89g
Vitamin A1360.61IU
Vitamin C26.00mg
Calcium420.56mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 135 minutes of Bicycling at 12 mph
 126 minutes Walking at 4 mph
 43 minutes Runing at 10 mph
 111 minutes Swimming at 50 yards/minute
 132 minutes Playing Tennis (Single)
 111 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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