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Recipe - Pan Rolls Abm

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Pan Rolls Abm

Make 24 servings
Categories:    Breads     
Ingredients
4.00 each Eggs; beaten
2.00 tablespoon Dry yeast
3.00 cup -lukewarm water
1.00 cup Vegetable oil; or
10.00 cup Bread mix; up to 6 cups (8 oz) swordfish steaks

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Recipe Viewed 645 times
Preparation

Pan Rolls (this recipe is great for the BM using the dough setting)

In a large bowl, dissolve yeast in lukewarm water. Blend in eggs and
oil or margarine. Add 5 cups bread mix. Blend well. Add additional
bread mix to make a soft, but not too sticky dough. Knead about 5
minutes until dough is smooth.
Lightly butter bowl. Put dough in bowl and turn to butter top. Cover
dough with a damp towel and let rise in a warm place until doubled in
bulk, about 1 hour. Grease a 13" x 9" baking pan or two 9" round
pans. Punch down dough again until doubled in bulk, about 30 to 40
minutes. Preheat oven to 375. Bake 20 to 25 minutes, until golden
brown. Makes about 24 rolls. Formatted by Elaine Radis BGMB90B; JUNE,
1993

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie52.16
Protein3.86g
Fat3.70g
Water26.89g
Sodium21.34mg
Cholesterol36.76mg
Carbohydrates0.57g
Fiber0.00g
Vitamin A42.33IU
Vitamin C0.00mg
Calcium6.43mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 8 minutes of Bicycling at 12 mph
 7 minutes Walking at 4 mph
 2 minutes Runing at 10 mph
 6 minutes Swimming at 50 yards/minute
 7 minutes Playing Tennis (Single)
 6 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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