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I got a cookbook yesterday called Fat-Free Mix'N Match Meals and though I
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have not tried anything in it yet, I can say it looks wonderful and can't
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wait to try a few recipes. It is pretty much vegetarian with a couple of
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shrimp recipes and it looks like substitutions can easily be made to make
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most of them vegan. It is called Mix'N Match because there are 3
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categories; appetizer, entree, and desert. Each page is divided into 3, one
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part for each category so you can flip to any recipe for each one to create
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your own combinations. The publisher is Ottenheimer Publishers Inc, I
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bought it from Avon so I don't know what stores would carry it. Here's an
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appetizer from the book that I might try tonight...
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Peel the tomatoes by dropping them into boiling water for 10secs, transfer
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them to cold water and peel & chop. In a small saucepan, combine tomatoes,
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wine, tomato paste, garlic and a pinch each of cinnamon, salt and pepper.
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Simmer for about 8min. Add shallots, rosemary, raisins and mushrooms and
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simmer a further 5min or until mushrooms are just barely tender. Serve warm
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or cold. Serves 4.
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Posted to fatfree digest V98 #016 by Heidi on Jan
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16, 1998
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