Preparation
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http://www.fsfinn.com/recipes/198/11398.html
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In a small bowl, stir together the garlic, parsley, mustard, water, thyme,
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basil, sugar, vinegar, salt and pepper. Place the pork in a pie plate.
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Spread evenly with the garlic mixture. Cover and refrigerate for 12 to 24
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hours. Preheat the oven to 325 degrees. Coat a roasting rack with nonstick
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spray and place the rack in a roasting pan. Place the roast on the rack.
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Roast for 1 hour, or until the meat thermometer inserted in the center
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registers 160 degrees. Transfer the pork to a cutting board; cover with
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foil and let stand for 15 minutes before slicing.
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Makes 6 servings.
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Posted to recipelu-digest by LSHW on Mar 22, 1998
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Health Nutrition Facts
per serving
| Calorie | 145.93 |
| Protein | 5.58g |
| Fat | 12.18g |
| Water | 23.80g |
| Sodium | 169.82mg |
| Cholesterol | 25.19mg |
| Carbohydrates | 3.84g |
| Fiber | 0.47g |
| Vitamin A | 281.90IU |
| Vitamin C | 5.39mg |
| Calcium | 48.55mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 21 minutes of Bicycling at 12 mph |
| |  | 20 minutes Walking at 4 mph |
| |  | 7 minutes Runing at 10 mph |
| |  | 18 minutes Swimming at 50 yards/minute |
| |  | 21 minutes Playing Tennis (Single) |
| |  | 18 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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