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Recipe - Muffulettas

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Muffulettas

Make 4 servings
Categories:    Ethnic     Sandwiches     
Ingredients
0.50 cup Pimiento-stuffed olive
1.00 lb Round loaf Italian bread
Vegetables
0.25 lb Thinly sliced pastrami
3.00 tablespoon Olive or vegetable oil
2.00 tablespoon Olive oil
1.00 tablespoon Garlic; minced
With sesame seeds
4.00 oz Thinly sliced mozzarella,
2.00 each (12 oz) jars mixed pickled
0.25 lb Thinly sliced salami
Provolone or Swiss cheese
Slices; coarsely chopped

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Recipe Viewed 1640 times
Preparation

Yield: 4 Sandwiches
Drain mixed vegetables, reserving 1 tablesppon liquid. Finely chop
vegetables. Combine vegetables, reserved liquid, olives, 3
tablespoons oil and garlic; stir well, and set aside.

Slice bread in half horizonatlly. Drizzle 2 tablespoons olive oil
over cut sides of loaf. Layer half of olive mixture, meats, and
cheese alternately on bottom of loaf. Repeat with remaining
ingredients. Top with remaining bread layer.

Slice sandwich into 4 large wedges. Wrap sandwich in aluminum foil,
and place on a baking sheet. Bake at 375 degrees for 15 to 20
minutes or until cheese melts and sandwich is thoroughly heated.

Variation: To make individual sandwiches, substitute 4 (6-inch)
French rolls for 1 pound round loaf. Slice rolls in half lengthwise.
Drizzle each roll with 1 tablespoon olive oil. Layer olive mixture,
meats, and cheese alternately on bottom of each roll. Repeat with
remaining ingredients. Cover with tops of rolls.

Wrap each roll in aluminum foil, and place on a baking sheet. Bake at
375 degrees for 10 to 15 minutes or until cheese melts and sandwiches
are thoroughly heated. Note: Muffulettas may also be served at room
temperature, if desired, omitting the baking step. Source: Southern
Living Five-Star Dining

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie577.94
Protein20.71g
Fat12.71g
Water149.12g
Sodium2305.91mg
Cholesterol20.99mg
Carbohydrates97.28g
Fiber4.20g
Vitamin A550.68IU
Vitamin C1.81mg
Calcium286.26mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 85 minutes of Bicycling at 12 mph
 79 minutes Walking at 4 mph
 27 minutes Runing at 10 mph
 69 minutes Swimming at 50 yards/minute
 83 minutes Playing Tennis (Single)
 69 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


User Reviews
Reviewed on 12/24/2008 9:49:23 AM - by Bob
You can buy your pans at www.bakewaredistributor.com

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