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Ingredients
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the egg yolks with half of the l |
| 1.00 |
tablespoon |
Juice, lemon |
| 2.25 |
cup |
Oil, olive |
| 1.00 |
pinch |
Pepper, white |
| 3.00 |
large |
Egg yolks |
| 1.00 |
pinch |
Pepper, cayenne |
| 1.00 |
pinch |
Salt |
| 0.25 |
cup |
Consomme, beef |
| 0.25 |
cup |
Stock, beef OR |
| 2.00 |
tablespoon |
Water, hot |
| 1.00 |
tablespoon |
Parsley, minced |
| 0.25 |
teaspoon |
Mustard, dry |
| 2.00 |
tablespoon |
Onions, green, minced |
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Preparation
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pepper and mustard. When thick, add olive oil drop by drop at first,
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increasing to a drizzle.
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When all of the oil is incorporated add hot water (to keep the
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sauce emulsified), green onions, and parsley.
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Fold in the stock and season with cayenne. Correct seasoning.
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Source: Great Chefs of New Orleans, Tele-record Productions
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: Box 71112, New Orleans, Louisiana - 1983
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: Chef Pierre Lacoste, Maison Pierre, Restaurant, New Orleans
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Health Nutrition Facts
per serving
| Calorie | 48.45 |
| Protein | 2.84g |
| Fat | 3.73g |
| Water | 23.05g |
| Sodium | 742.70mg |
| Cholesterol | 11.33mg |
| Carbohydrates | 0.84g |
| Fiber | 0.28g |
| Vitamin A | 111.24IU |
| Vitamin C | 6.71mg |
| Calcium | 6.57mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 7 minutes of Bicycling at 12 mph |
| |  | 7 minutes Walking at 4 mph |
| |  | 2 minutes Runing at 10 mph |
| |  | 6 minutes Swimming at 50 yards/minute |
| |  | 7 minutes Playing Tennis (Single) |
| |  | 6 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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