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Recipe - Melokakaronia Me Smigdali (fenekia)

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Melokakaronia Me Smigdali (fenekia)

Make 3 servings
Categories:    Cookies     Greece     Deserts     
Ingredients
1.00 cup Oil
1.00 cup Chopped walnuts
0.25 cup Cognac
1.00 teaspoon Baking powder
0.25 cup Sugar
0.75 cup Water
2.00 tablespoon Grated orange rind
1.00 teaspoon Cinnamon
2.50 cup Farina (Cream of Wheat)
0.50 cup Flour
1.00 cup Honey
0.50 cup Sugar
0.25 cup Orange juice
0.50 cup Sugar

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Recipe Viewed 575 times
Preparation

Yield: 3 Dozen
Beat the oil with the sugar for about 1/2 hr.; add cognac. Add
baking soda dissolved in orange juice; add orange rind; mix well. Add
flour and farina, and knead very well to blend all ingreds. into a
med.-soft dough. Shape the melomacaronia into mounded ovals, flat on
the bottom, scrape the top lightly with a fork to make shallow
grooves. Place on a buttered cookie sheet and bake in preheated 250
F. oven for 20 to 30 min. Remove from the oven; cool.

While cookies are cooling, boil water, sugar, and honey together
in a saucepan, removing the froth as it rises. Boil abt. 3 min. Dip
cold cookies into the warm syrup, using a slotted spoon. Remove
carefully and drain. Place on a clean platter and sprinkle with the
walnuts. Mix together the cinnamon and sugar, and sprinkle on top.

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie972.46
Protein24.94g
Fat42.38g
Water69.71g
Sodium181.43mg
Cholesterol5.36mg
Carbohydrates138.55g
Fiber18.23g
Vitamin A51.83IU
Vitamin C6.55mg
Calcium223.78mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 142 minutes of Bicycling at 12 mph
 133 minutes Walking at 4 mph
 46 minutes Runing at 10 mph
 117 minutes Swimming at 50 yards/minute
 139 minutes Playing Tennis (Single)
 117 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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