Preparation
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Method: 1. Skin the tomatoes and slice the onions and simmer in
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butter with garlic.
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2. Add the white wine when the tomatoes and onions are almost cooked
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and cook for a further ten minutes.
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3. Place the cutlets in a buttered casserole and pour the mixture over
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them.
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4. Cover and cook for 90 minutes at 350 degrees. Serves 4
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SOURCE: *Kiwi Cookbook, by Alan Armstrong, Seven Seas Publishing Pty
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Ltd, PO Box 1431, Wellington, New Zealand, (C. 1968) ISBN 85467 016 5
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SHARED BY: Jim Bodle 5/93
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Health Nutrition Facts
per serving
| Calorie | 667.65 |
| Protein | 35.28g |
| Fat | 54.91g |
| Water | 226.72g |
| Sodium | 245.37mg |
| Cholesterol | 175.10mg |
| Carbohydrates | 6.93g |
| Fiber | 1.41g |
| Vitamin A | 980.74IU |
| Vitamin C | 21.91mg |
| Calcium | 45.81mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 98 minutes of Bicycling at 12 mph |
| |  | 91 minutes Walking at 4 mph |
| |  | 31 minutes Runing at 10 mph |
| |  | 80 minutes Swimming at 50 yards/minute |
| |  | 95 minutes Playing Tennis (Single) |
| |  | 80 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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