Preparation
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For the marinade, combine oil, vinegar, honey, italian seasoning,
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garlic powder, and parmesan cheese in a blender jar. Process until
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smooth. Pour into saucepan and heat to boiling. Set off heat, and
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allow to cool. Mix vegetables and cover with marinade. Refrigerate
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overnight.
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Health Nutrition Facts
per serving
| Calorie | 80.28 |
| Protein | 2.03g |
| Fat | 2.84g |
| Water | 87.70g |
| Sodium | 22.93mg |
| Cholesterol | 0.00mg |
| Carbohydrates | 13.86g |
| Fiber | 1.65g |
| Vitamin A | 549.82IU |
| Vitamin C | 40.68mg |
| Calcium | 25.70mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 12 minutes of Bicycling at 12 mph |
| |  | 11 minutes Walking at 4 mph |
| |  | 4 minutes Runing at 10 mph |
| |  | 10 minutes Swimming at 50 yards/minute |
| |  | 11 minutes Playing Tennis (Single) |
| |  | 10 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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