Preparation
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Cook and stir meat and onion in large skillet or Dutch oven until
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meat is brown. Drain off fat. Stir in remaining ingredients except
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spaghetti and cheese; heat to boiling. Reduce heat; cover and simmer
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1 1/2 hours, stirring occasionally. Remove bay leaf. Cook spaghetti
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as directed on package; drain. Serve sauce over spaghetti and
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sprinkle with Parmesan cheese.
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Health Nutrition Facts per serving
| Calorie | 787.16 |
| Protein | 43.83g |
| Fat | 46.80g |
| Water | 165.25g |
| Sodium | 101.64mg |
| Cholesterol | 103.48mg |
| Carbohydrates | 50.87g |
| Fiber | 8.39g |
| Vitamin A | 157.54IU |
| Vitamin C | 13.64mg |
| Calcium | 545.19mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 115 minutes of Bicycling at 12 mph |
| |  | 107 minutes Walking at 4 mph |
| |  | 37 minutes Runing at 10 mph |
| |  | 94 minutes Swimming at 50 yards/minute |
| |  | 112 minutes Playing Tennis (Single) |
| |  | 94 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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