Preparation
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Combine all ingredients and run briefly through a spice mill. Store in a
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glass jar
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Posted to bbq-digest by "Magers" on Sep 7, 1998,
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converted by MM_Buster v2.0l.
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Health Nutrition Facts
per serving
| Calorie | 183.38 |
| Protein | 6.44g |
| Fat | 1.43g |
| Water | 38.33g |
| Sodium | 11652.45mg |
| Cholesterol | 0.00mg |
| Carbohydrates | 41.59g |
| Fiber | 7.11g |
| Vitamin A | 925.13IU |
| Vitamin C | 41.93mg |
| Calcium | 321.08mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 27 minutes of Bicycling at 12 mph |
| |  | 25 minutes Walking at 4 mph |
| |  | 9 minutes Runing at 10 mph |
| |  | 22 minutes Swimming at 50 yards/minute |
| |  | 26 minutes Playing Tennis (Single) |
| |  | 22 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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