Preparation
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Yield: 1 Serving
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Chop vegetables, add remaining ingredients and simmer for about 1
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hour or a little more until thick. Bottle in sterilized jars.
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Health Nutrition Facts
per serving
| Calorie | 853.87 |
| Protein | 32.60g |
| Fat | 12.96g |
| Water | 2347.21g |
| Sodium | 626.23mg |
| Cholesterol | 9.65mg |
| Carbohydrates | 179.67g |
| Fiber | 33.04g |
| Vitamin A | 14768.55IU |
| Vitamin C | 549.75mg |
| Calcium | 471.72mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 125 minutes of Bicycling at 12 mph |
| |  | 116 minutes Walking at 4 mph |
| |  | 40 minutes Runing at 10 mph |
| |  | 102 minutes Swimming at 50 yards/minute |
| |  | 122 minutes Playing Tennis (Single) |
| |  | 102 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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