Preparation
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time to cook 45 minutes:
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Set a large pot of salted water to boil for the pasta; start a
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charcoal fire or light a gas grill. Brush the shrimp with about 1/4 c
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olive oil; sprinkle them with salt and pepper. mix together the
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remaining oliveoil, 2 TB of the vinegar, the shallot, and mustard,
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and season with salt and pepper. taste to add more vinegar if needed.
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set the tomatoes in a large bowl to marinade with the vinaigrette and
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basil. Grill the shrimp over high heat until they turn pink, about
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2-3 minutes per side; meanwhile, cook the pasta according to the
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package directions. Drain the pasta, toss with the tomatoes, top with
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the grilled shrimp, and serve.
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Crawfish works great with this dish also.
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Health Nutrition Facts
per serving
| Calorie | 333.34 |
| Protein | 38.22g |
| Fat | 13.99g |
| Water | 395.48g |
| Sodium | 828.04mg |
| Cholesterol | 207.52mg |
| Carbohydrates | 15.84g |
| Fiber | 10.36g |
| Vitamin A | 10187.78IU |
| Vitamin C | 59.02mg |
| Calcium | 457.36mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 49 minutes of Bicycling at 12 mph |
| |  | 45 minutes Walking at 4 mph |
| |  | 16 minutes Runing at 10 mph |
| |  | 40 minutes Swimming at 50 yards/minute |
| |  | 48 minutes Playing Tennis (Single) |
| |  | 40 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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