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Recipe - Grilled Pork Tenderloin With Plum Glaze

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Grilled Pork Tenderloin With Plum Glaze

Make 4 servings
Categories:    Grill     Pork & Ham     
Ingredients
0.13 cup Honey
0.13 cup Brown sugar
2.00 teaspoon Fresh celery leaves;minced
0.25 cup Dijon country style mustard
1.00 cup Plum preserves
0.25 cup Vinegar (try rice vinegar)

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Recipe Viewed 569 times
Preparation

Combine all ingredients in medium saucepan over low heat, stirring to
mix until preserves and sugar melt and all are blended well. May need
whisk to blend in brown sugar. COOKING: Prepare barbecue in usual
manner to grill pork tenderloins. Use 1 tenderloin per person. Dip
pork in glaze and place on grill, brushing 1/2 glaze on to this time.
Depending on heat of fire and size of pork loins, grill approximately
15 minutes each side. When turning to second side, brush on remaining
glaze. (Good with a hearty red wine..i.e. CabSauv)From: The Wine
Press.

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie26.21
Protein0.44g
Fat0.49g
Water17.83g
Sodium102.18mg
Cholesterol0.40mg
Carbohydrates5.66g
Fiber0.34g
Vitamin A15.74IU
Vitamin C0.50mg
Calcium8.89mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 4 minutes of Bicycling at 12 mph
 4 minutes Walking at 4 mph
 1 minutes Runing at 10 mph
 3 minutes Swimming at 50 yards/minute
 4 minutes Playing Tennis (Single)
 3 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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