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For sauce, in a small saucepan cook onion, garlic, and chili powder
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in margarine till tender. Stir in tomato sauce, vinegar, honey, salt,
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and pepper. Bring to boiling, stirring constantly. Boil 5 minutes or
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till slightly thickened.
|
Meanwhile, trim fat from flank steak. Score steak diagonally into
|
diamonds on both sides. Brush with sauce. Grill steak on uncovered
|
grill directly over medium coals for 7 minutes. Turn and grill to
|
desired doneness, allowing 5-7 minutes more for medium. Brush
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occasionally with the remaining sauce.
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To serve, thinly slice the flank steak across the grain. Broiling
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Directions: Place meat on the unheated rack of a broilerpan. Broil 3"
|
from heat for 6 minutes. Turn and broil to desired doneness, allowing
|
6-8 minutes more for medium. Brush occasionally with sauce.
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******************************************************* **** Per
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serving: 240 calories, 21 g protein, 5 g carbohydrates, 14 g fat, 58
|
mg cholesterol, 304 mg sodium, 436 mg potassium.
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