Preparation
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*Culbertson Winery, Temecula Combine vinegar and tarragon in sm
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saucepan. Bring to boil and cook until reduced by half. Melt butter
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in sm skillet, saute shallots until tender. Combine mayo, tarragon
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reduction, shallots and white pepper. Mix well. Remove skin and fat
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from chicken. Pound slighlty with fine side of meat tenderizing
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mallet. Cut in half down natural seam, eliminating any cartilage at
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center. Season with salt and pepper. Grill chicken over med heat,
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turning and basting with 1T reserved mayo mixture per side. Slice and
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warm buns. Spread inside of buns generously with flavored mayo. Place
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2 chicken slices on the bun, top with lettuce, tomato and other bun
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half.
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Health Nutrition Facts per serving
| Calorie | 435.84 |
| Protein | 4.20g |
| Fat | 43.48g |
| Water | 228.94g |
| Sodium | 40.18mg |
| Cholesterol | 5.48mg |
| Carbohydrates | 11.50g |
| Fiber | 2.62g |
| Vitamin A | 5152.75IU |
| Vitamin C | 26.39mg |
| Calcium | 112.11mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 64 minutes of Bicycling at 12 mph |
| |  | 59 minutes Walking at 4 mph |
| |  | 20 minutes Runing at 10 mph |
| |  | 52 minutes Swimming at 50 yards/minute |
| |  | 62 minutes Playing Tennis (Single) |
| |  | 52 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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