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Recipe - German-style Stuffed Pork

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German-style Stuffed Pork

Make 4 servings
Categories:    German     Pork & Ham     
Ingredients
0.50 cup Soft pumpernickel bread
0.25 cup Raisins
2.00 tablespoon Brown sugar
2.00 each Coves garlic, minced
1.00 each (1 pound) pork tenderloin,
0.25 teaspoon Salt
0.13 teaspoon Ground cinnamon
1.00 cup Light beer
0.25 teaspoon Grated orange peel
0.25 teaspoon Pepper
2.00 tablespoon Cider vinegar

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Preparation

Cut a lengthwise slit down center of tenderloin 2/3 of the way
through the meat. Place tenderloin between 2 sheets of wax paper,
and flatten to 1/4 inch thickness. Combine tenderloin and next 3
ingredients in baking dish. Cover and marinate in refrigerator 4
hours, turning occasionally. Combine bread crumbs, orange rind, and
garlic; cover and let stand 4 hours. Remove tenderloin from marinade;
strain marinade, reserving raisins. Discard marinade. Add raisins to
bread crumb mixture. Combine brown sugar and next 3 ingredients; rub
over both sides tenderloin. Spread breadcrumbs mixture over
tenderloin to within 1/2 inch from edges. Roll up tenderloin;
jellyroll fashion; starting at narrow end. Tie securely with heavy
string at 2-inch intervals. Place on rack in shallow roasting pan.
Bake at 400 degrees for 55 minutes. 4 servings.

///\oo/\\\ From the hearth in Sandee's Kitchen...

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie353.91
Protein10.50g
Fat18.62g
Water36.36g
Sodium255.96mg
Cholesterol37.79mg
Carbohydrates36.42g
Fiber5.24g
Vitamin A13.40IU
Vitamin C2.34mg
Calcium30.95mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 52 minutes of Bicycling at 12 mph
 48 minutes Walking at 4 mph
 17 minutes Runing at 10 mph
 42 minutes Swimming at 50 yards/minute
 51 minutes Playing Tennis (Single)
 42 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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