Preparation
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Recipe by: McDougall Program Preparation Time: 0:20 Cut the pita
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bread in half by separating it into two circles. Spread each half
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with tomato sauce. Sprinkle on the basil and oregano and add the
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toppings of your choice. Bake at 300 degrees for 10 minutes , or heat
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in toaster oven for 5 minutes at 250 degrees setting. From the
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collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
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Health Nutrition Facts
per serving
| Calorie | 319.53 |
| Protein | 34.53g |
| Fat | 4.25g |
| Water | 758.22g |
| Sodium | 441.49mg |
| Cholesterol | 0.00mg |
| Carbohydrates | 54.66g |
| Fiber | 20.11g |
| Vitamin A | 536.67IU |
| Vitamin C | 20.20mg |
| Calcium | 67.38mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 47 minutes of Bicycling at 12 mph |
| |  | 44 minutes Walking at 4 mph |
| |  | 15 minutes Runing at 10 mph |
| |  | 38 minutes Swimming at 50 yards/minute |
| |  | 46 minutes Playing Tennis (Single) |
| |  | 38 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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