recipes

Recipe - Egg Salad With Leaves

Home & Garden Deals   |   Gourmet Food Deals   |   Grocery Food Deals
Recipes   |   Fitness   |   Member Area    |  Services   |   About Us  
 Search Recipes:      
 

 

Egg Salad With Leaves

Make 8 servings
Categories:    Holidays     Salad & Dressings     
Ingredients
Salt
0.33 cup Mayonnaise
2.00 qt Mixed lettuce leaves
1.00 teaspoon Pepper
3.00 tablespoon Minced fresh dill
0.33 cup Unflavored nonfat yogurt
8.00 each Hard-cooked lg eggs,shelled

   Email
   Print
   User Reviews
   Save Recipe
  Change Recipe Servings
   
 
Recipe Viewed 476 times
Preparation

1. In a food processor or in a bowl, finely mash eggs. Add mayonnaise,
yogurt, dill, pepper, and salt to taste; mix well. Serve, or cover and
chill up to a day.
2. Arrange leaves on a platter and put egg salad in a small bowl.
Serve leaves on plates and top with salad, or scoop salad onto leaves
and hold to eat. Makes 2
1/2 cups.

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie59.79
Protein3.85g
Fat2.97g
Water244.91g
Sodium90.47mg
Cholesterol4.42mg
Carbohydrates6.48g
Fiber2.50g
Vitamin A2405.11IU
Vitamin C20.50mg
Calcium85.61mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 9 minutes of Bicycling at 12 mph
 8 minutes Walking at 4 mph
 3 minutes Runing at 10 mph
 7 minutes Swimming at 50 yards/minute
 9 minutes Playing Tennis (Single)
 7 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


User Reviews

Your Name: - Share Your Review
Rating:
 Search Recipes:             Copy right 2007-2007 eCuisine.org      Home   |    Recipes   |   Fitness   |   Member Area    |  Services