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Recipe - Dry Spice Rub

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Dry Spice Rub

Make 1 servings
Categories:    Marinades     
Ingredients
1.00 cup Ground black pepper
1.00 cup Cumin
1.00 cup Paprika
1.00 cup Ancho chile powder
1.00 cup Salt

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Recipe Viewed 685 times
Preparation

Mix all together well.

Health Fitness Chart
 Health Nutrition Facts
per serving
Calorie965.30
Protein42.05g
Fat44.19g
Water141.87g
Sodium47852.18mg
Cholesterol0.00mg
Carbohydrates186.48g
Fiber45.33g
Vitamin A76212.15IU
Vitamin C197.84mg
Calcium6710.55mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 141 minutes of Bicycling at 12 mph
 132 minutes Walking at 4 mph
 45 minutes Runing at 10 mph
 116 minutes Swimming at 50 yards/minute
 138 minutes Playing Tennis (Single)
 116 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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