Preparation
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Whisk together lemon juice, mustard and olive oil. Blend in garlic and
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parsley. Pour dressing over grated carrots and toss to coat well.
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Serve over arugula.
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Health Nutrition Facts
per serving
| Calorie | 43.28 |
| Protein | 2.19g |
| Fat | 0.53g |
| Water | 103.44g |
| Sodium | 55.96mg |
| Cholesterol | 0.00mg |
| Carbohydrates | 8.93g |
| Fiber | 2.69g |
| Vitamin A | 16947.57IU |
| Vitamin C | 18.96mg |
| Calcium | 105.15mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 6 minutes of Bicycling at 12 mph |
| |  | 6 minutes Walking at 4 mph |
| |  | 2 minutes Runing at 10 mph |
| |  | 5 minutes Swimming at 50 yards/minute |
| |  | 6 minutes Playing Tennis (Single) |
| |  | 5 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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