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Recipe - Dessert Couscous

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Dessert Couscous

Make 6 servings
             Watch How to make 'Dessert Couscous' Video Categories:    Vegetarian     Deserts     Moroccan     
Ingredients
Cinnamon
5.00 cup Couscous
0.75 cup Olive oil
2.00 tablespoon Peanut oil
Prunes, dates, raisins &
0.25 teaspoon Salt
Icing sugar
0.25 teaspoon Cinnamon

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Recipe Viewed 775 times
Preparation

Cover raw couscous with cold water & drain immediately. Stir with a
fork & let rest for 15 minutes. Sprinkle with the peanut oil mixe
with 6 tb water along with the salt & cinnamon. Mix well using your
hands until the liquid has been uniformly absorbed. Place couscous in
the top of a coucousier & [place over boiling water. Steam for 30
minutes & remove from the heat. Return couscous to a bowl & mix in
half the olive oil using your hands. Allow to cool & then sprinkle
with 3/4 c water. Mix well & set aside until it has absorbed all the
water. Return to the couscousier & steam for another 15 minutes.
Return to the bowl, add half the remaining oil & mix with your
fingers. Steam again for another 30 minutes. Return to the bowl for
one last time & mix in the rest of the oil. Arrange coucous in a cone
shape on a large serving platter. Decorate attractively with the
garnishes & serve while still hot.

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie384.65
Protein13.04g
Fat0.66g
Water8.77g
Sodium131.41mg
Cholesterol0.00mg
Carbohydrates79.29g
Fiber5.27g
Vitamin A0.81IU
Vitamin C0.09mg
Calcium28.41mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 56 minutes of Bicycling at 12 mph
 52 minutes Walking at 4 mph
 18 minutes Runing at 10 mph
 46 minutes Swimming at 50 yards/minute
 55 minutes Playing Tennis (Single)
 46 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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