Preparation
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In a large saucepan over low heat, melt butter. Add marshmallows; stir
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until melted and well blended. Remove from heat. Add raisins, appricots and
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coconut, then cereal, stirring until thoroughly coated. Press firmly into
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buttered 9" sqaure pan. Chill until set, about 30 minutes. Cut into bars.
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Best stored in refrigerator, covered.
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From the back of the Rice Krispies Box
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Posted to MM-Recipes Digest by valerie@nbnet.nb.ca (valerie) on Nov 07,
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1998
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Health Nutrition Facts
per serving
| Calorie | 77.57 |
| Protein | 1.36g |
| Fat | 1.25g |
| Water | 3.50g |
| Sodium | 24.96mg |
| Cholesterol | 2.10mg |
| Carbohydrates | 15.54g |
| Fiber | 0.71g |
| Vitamin A | 33.92IU |
| Vitamin C | 0.14mg |
| Calcium | 5.84mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 11 minutes of Bicycling at 12 mph |
| |  | 11 minutes Walking at 4 mph |
| |  | 4 minutes Runing at 10 mph |
| |  | 9 minutes Swimming at 50 yards/minute |
| |  | 11 minutes Playing Tennis (Single) |
| |  | 9 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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