Preparation
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Grind the coriander seeds, (sieve if any large husks remain). Blend
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all of the ingredient together and store in an airtight jar. This
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recipe makes 3 ounces of curry powder.
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NOTE: THIS IS MADRAS STYLE CURRY POWDER AND IS VERY HOT.
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From How To Make Good Curries by Helen Lawson Copyright 1973
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Health Nutrition Facts
per serving
| Calorie | 52.94 |
| Protein | 1.65g |
| Fat | 1.45g |
| Water | 13.12g |
| Sodium | 1005.20mg |
| Cholesterol | 0.00mg |
| Carbohydrates | 12.35g |
| Fiber | 3.05g |
| Vitamin A | 93.36IU |
| Vitamin C | 9.85mg |
| Calcium | 89.21mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 8 minutes of Bicycling at 12 mph |
| |  | 7 minutes Walking at 4 mph |
| |  | 2 minutes Runing at 10 mph |
| |  | 6 minutes Swimming at 50 yards/minute |
| |  | 8 minutes Playing Tennis (Single) |
| |  | 6 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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