Preparation
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Saute onions in butter until transparent. Remove from pan. Mix some
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flour, salt, pepper and curry into a powder and sprinkle all sides of
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the salmon. Add butter to pan and saute salmon until done. Remove and
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keep warm. Return onions to pan. Heat then slowly add the curry and
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when mixed, slowly stir in the sour cream. Heat the sauce but do not
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boil. Pour the sauce over the salmon and serve immediately.
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Health Nutrition Facts
per serving
| Calorie | 714.22 |
| Protein | 48.67g |
| Fat | 53.66g |
| Water | 177.36g |
| Sodium | 19577.61mg |
| Cholesterol | 148.77mg |
| Carbohydrates | 7.50g |
| Fiber | 3.50g |
| Vitamin A | 441.10IU |
| Vitamin C | 43.74mg |
| Calcium | 60.89mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 105 minutes of Bicycling at 12 mph |
| |  | 97 minutes Walking at 4 mph |
| |  | 33 minutes Runing at 10 mph |
| |  | 86 minutes Swimming at 50 yards/minute |
| |  | 102 minutes Playing Tennis (Single) |
| |  | 86 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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