recipes

Recipe - Curried Cream Of Cauliflower & Apple Soup

Home & Garden Deals   |   Gourmet Food Deals   |   Grocery Food Deals
Recipes   |   Fitness   |   Member Area    |  Services   |   About Us  
 Search Recipes:      
 

 

Curried Cream Of Cauliflower & Apple Soup

Make 8 servings
Categories:    Soups     
Ingredients
1.50 tablespoon Unsalted butter
4.00 cup Cauliflower (about 1 medium
4.00 cup Chicken stock
2.00 pinch Saffron powder
1.00 cup Onions, chopped
0.50 teaspoon Saffron threads
1.00 cup Golden Delicious apple,
2.00 tablespoon Curry powder

   Email
   Print
   User Reviews
   Save Recipe
  Change Recipe Servings
   
 
Recipe Viewed 497 times
Preparation

The following recipe is from "Cooking with Daniel Boulud," by noted
New York chef Daniel Boulud (Random House, 1993, $40), who notes in
the introduction that "this soup can be made into a more complete
meal by adding slices of cooked lobster or shrimp."

Warm the chicken stock over medium heat. Melt the butter in a
cast-iron pot over medium-low heat. Add the onions, curry powder and
saffron and sweat for 2 minutes, stirring often. Add the sliced apple
and sweat for another 5 minutes, stirring often. Add the cauliflower
and warm chicken stock and bring to a boil. Boil until the
cauliflower is tender when pierced with a knife, approximately 20
minutes. Add the cream and cook for 3 more minutes. Salt and pepper
to taste.

Transfer the soup in batches to a blender or food processor and puree
at high speed until very smooth. Keep warm until ready to serve or
refrigerate when cool and reheat just before serving.

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie39.53
Protein1.71g
Fat0.50g
Water83.23g
Sodium22.19mg
Cholesterol0.00mg
Carbohydrates9.12g
Fiber2.90g
Vitamin A40.73IU
Vitamin C30.87mg
Calcium108.32mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 6 minutes of Bicycling at 12 mph
 5 minutes Walking at 4 mph
 2 minutes Runing at 10 mph
 5 minutes Swimming at 50 yards/minute
 6 minutes Playing Tennis (Single)
 5 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


User Reviews

Your Name: - Share Your Review
Rating:
 Search Recipes:             Copy right 2007-2007 eCuisine.org      Home   |    Recipes   |   Fitness   |   Member Area    |  Services