Ingredients
| 1.50 |
teaspoon |
Sugar |
| 1.00 |
tablespoon |
Cilantro leaves |
| 4.00 |
each |
Red chili peppers, seeded |
| 0.33 |
cup |
Onion, chopped |
| 2.00 |
tablespoon |
Soy sauce |
| 2.00 |
teaspoon |
Cilantro root, chopped |
| 2.00 |
each |
Red chili peppers, seeded |
| 3.00 |
cup |
Cucumbers, sliced thinly |
| 0.50 |
small |
Onion, sliced thinly |
| 2.00 |
teaspoon |
Garlic, chopped |
| 1.00 |
tablespoon |
Cilantro leaves, chopped |
| 3.00 |
cup |
Cucumbers, thinly sliced |
| 0.25 |
teaspoon |
Salt |
| 0.50 |
cup |
Red wine vinegar |
| 0.50 |
cup |
Vinegar |
| 0.50 |
cup |
Peanuts, crushed |
| 2.00 |
teaspoon |
Peppercorns, whole or ground |
| 2.00 |
teaspoon |
Sugar |
|
|
|
Preparation
|
PICKLE A: Combine all ingredients & serve. PICKLE B: Place cucumber &
|
onion in a bowl & toss. Place A MIXTURE in a blender or food
|
processor & blend to make a rough paste. Blend the B MIXTURE, then
|
mix together A & B. Immediately pour over the cucumbers & sliced
|
onion. Place in a serving dish & sprinkle with the cilantro leaves &
|
crushed peanuts. Serve immediately. To make it hotter add more red
|
pepper or a shake or two of cayenne.
|
|
 |
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Health Nutrition Facts
per serving
| Calorie | 144.40 |
| Protein | 5.53g |
| Fat | 6.34g |
| Water | 337.46g |
| Sodium | 955.08mg |
| Cholesterol | 0.92mg |
| Carbohydrates | 19.85g |
| Fiber | 5.61g |
| Vitamin A | 525.28IU |
| Vitamin C | 78.38mg |
| Calcium | 108.52mg |
| |
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
|
| |  | 21 minutes of Bicycling at 12 mph |
| |  | 20 minutes Walking at 4 mph |
| |  | 7 minutes Runing at 10 mph |
| |  | 17 minutes Swimming at 50 yards/minute |
| |  | 21 minutes Playing Tennis (Single) |
| |  | 17 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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