Preparation
|
Yield: 1 Batch
|
Combine crushed wafer, pecans, & sugar, syrup & rum. Mix well. shape
|
by tspfull into round balls. Let stand 10 minutes. Roll in extra XX
|
sugar. Submitted By RHOMMEL On FRI, 24 NOV
|
1995
|
080640 ~0500
|
|
 |
|
 |
Health Nutrition Facts per serving
| Calorie | 1134.21 |
| Protein | 17.80g |
| Fat | 65.75g |
| Water | 24.04g |
| Sodium | 909.54mg |
| Cholesterol | 8.85mg |
| Carbohydrates | 130.44g |
| Fiber | 14.19g |
| Vitamin A | 115.68IU |
| Vitamin C | 1.72mg |
| Calcium | 98.36mg |
| |
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
|
| |  | 166 minutes of Bicycling at 12 mph |
| |  | 155 minutes Walking at 4 mph |
| |  | 53 minutes Runing at 10 mph |
| |  | 136 minutes Swimming at 50 yards/minute |
| |  | 162 minutes Playing Tennis (Single) |
| |  | 136 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
|
|