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Recipe - Chocolate Crunch

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Chocolate Crunch

Make 12 servings
Categories:    Biscuits     
Ingredients
4.00 oz Chopped Dates
2.00 oz Chopped nuts
8.00 oz Rich Tea Biscuits
4.00 oz Whipping Cream
4.00 oz Plain or Milk Chocolate
4.00 oz Butter
4.00 oz White Chocolate

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Recipe Viewed 611 times
Preparation

Line the base of an 18cm (7in) loose-bottomed deep flan tin or round
cake tin with non-stick baking parchment.

Break the chocolate into small pieces. Place the plain or milk in one
bowl and the white in another. Add 2 ounces of butter to each.

Stand bowls over pans of hot water. Leave until chocolate and butter
have melted, stirring occasionally.

Place bowls on work surface and stir half the cream, nuts, dates and
coarsely crushed biscuits into each.

Spoon the darker mixture into the tin and spread level with the back
of a spoon, pushing the mixture down into the corners. Top wih the
white mixture.

Cover with foil or cling film and chill until set. Remove from tin and
serve cut into slices.

Source: Woman's Realm

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie140.44
Protein1.54g
Fat9.05g
Water24.91g
Sodium79.52mg
Cholesterol20.73mg
Carbohydrates15.45g
Fiber3.19g
Vitamin A296.07IU
Vitamin C1.99mg
Calcium32.33mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 21 minutes of Bicycling at 12 mph
 19 minutes Walking at 4 mph
 7 minutes Runing at 10 mph
 17 minutes Swimming at 50 yards/minute
 20 minutes Playing Tennis (Single)
 17 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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