Preparation
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Yield: 3 Cups
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Place chilies,garlic and rosemary in clean 2 qt. glass jar and
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crush them with a wooden spoon.Heat vinegar until,warm,then pour over
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herbs.Set jar on sunny windowsill for 2 weeks,or until vinegar
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reaches desired strength..
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Strain through sieve and pour into three sterilized 1/2 pt.glass
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jars.Add 1 chili pepper per jar if desired.Seal and label..Makes 3
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cups..
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Health Nutrition Facts
per serving
| Calorie | 95.99 |
| Protein | 4.03g |
| Fat | 0.40g |
| Water | 72.44g |
| Sodium | 172.08mg |
| Cholesterol | 0.00mg |
| Carbohydrates | 21.28g |
| Fiber | 1.93g |
| Vitamin A | 51.45IU |
| Vitamin C | 32.27mg |
| Calcium | 120.89mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 14 minutes of Bicycling at 12 mph |
| |  | 13 minutes Walking at 4 mph |
| |  | 4 minutes Runing at 10 mph |
| |  | 12 minutes Swimming at 50 yards/minute |
| |  | 14 minutes Playing Tennis (Single) |
| |  | 12 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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