Preparation
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HEAT OVEN TO 450 DEG F. MOVE OVEN RACK TO LOWEST POSITION. COMBINE
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BAKING MIX AND WATER, BEAT ABOUT 20 STROKES. TURN DOUGH OUT ONTO
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SURFACE DUSTED WITH BAKING MIX. KNEAD DOUGH UNTIL NO LONGER STICKY,
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ABOUT 60 TIMES. ROLL DOUGH INTO A 12" CIRCLE. PLACE DOUGH ON GREASED
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PIZZA PAN. SPREAD CHILI OVER DOUGH. TOP WITH BOTH CHEESES. BAKE 12 TO
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15 MINUTES OR UNTIL CHEESE IS MELTED AND BUBBLY.
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Health Nutrition Facts
per serving
| Calorie | 149.04 |
| Protein | 11.48g |
| Fat | 8.04g |
| Water | 107.40g |
| Sodium | 532.96mg |
| Cholesterol | 32.05mg |
| Carbohydrates | 8.28g |
| Fiber | 1.38g |
| Vitamin A | 1237.81IU |
| Vitamin C | 0.00mg |
| Calcium | 134.91mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 22 minutes of Bicycling at 12 mph |
| |  | 20 minutes Walking at 4 mph |
| |  | 7 minutes Runing at 10 mph |
| |  | 18 minutes Swimming at 50 yards/minute |
| |  | 21 minutes Playing Tennis (Single) |
| |  | 18 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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