Preparation
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If you like chili, you'll want to make a lot of this and freeze it.
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Add whatever extra ingredients you like and you have your own custom
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chili. ROAST, PEEL AND SEED the pasilla, Anaheim and red peppers,
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then dice them. Preheat oven to 325F. Heat the oil in a medium
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ovenproof skillet over medium heat, add the onions and jalapeno
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peppers and cook, uncovered, until the onions are translucent, about
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5 minutes. Add the garlic, tomatoes, roasted peppers, dried chiles,
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cumin, cinnamon and salt. Cover and place in the 325F oven for 30
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minutes. Remove the chili base from the oven and scrape into a bowl.
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Divide into family portions and place in the freezer for up to 6
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months.
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Health Nutrition Facts
per serving
| Calorie | 436.66 |
| Protein | 17.72g |
| Fat | 13.37g |
| Water | 447.13g |
| Sodium | 1275.72mg |
| Cholesterol | 0.00mg |
| Carbohydrates | 78.46g |
| Fiber | 31.55g |
| Vitamin A | 30534.06IU |
| Vitamin C | 176.95mg |
| Calcium | 223.21mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 64 minutes of Bicycling at 12 mph |
| |  | 60 minutes Walking at 4 mph |
| |  | 20 minutes Runing at 10 mph |
| |  | 52 minutes Swimming at 50 yards/minute |
| |  | 62 minutes Playing Tennis (Single) |
| |  | 52 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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