Preparation
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Put all ingredients into crock pot. Cook on high for about 6 hours.
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You can cook for longer. Just before serving add thickner to desired
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consistency.
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I suggest Wondra it doesnt lump and works almost instantly. Chile
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Verde
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Health Nutrition Facts
per serving
| Calorie | 1090.73 |
| Protein | 40.36g |
| Fat | 99.88g |
| Water | 149.74g |
| Sodium | 872.83mg |
| Cholesterol | 209.98mg |
| Carbohydrates | 5.09g |
| Fiber | 1.91g |
| Vitamin A | 48.86IU |
| Vitamin C | 6.21mg |
| Calcium | 82.17mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 160 minutes of Bicycling at 12 mph |
| |  | 149 minutes Walking at 4 mph |
| |  | 51 minutes Runing at 10 mph |
| |  | 131 minutes Swimming at 50 yards/minute |
| |  | 156 minutes Playing Tennis (Single) |
| |  | 131 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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