Preparation
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Boil or bake chicken. Take meat from bones and mince finely. Chop
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eggs and celery. Combine all ingredients. Sprinkly with garlic
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powder, salt and pepper. Add mayonnaise to taste and mix and chill.
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Variations:
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Ham Salad--substitute 3 cns. deviled ham for chicken.
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Shrimp Salad--substitute 2 lbs. cleaned boiled shrimp for chicken.
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Tuna Salad--substitute 2 cns. water pack tuna for chicken.
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Health Nutrition Facts
per serving
| Calorie | 128.00 |
| Protein | 6.00g |
| Fat | 1.12g |
| Water | 757.12g |
| Sodium | 696.00mg |
| Cholesterol | 0.00mg |
| Carbohydrates | 29.20g |
| Fiber | 13.60g |
| Vitamin A | 1072.00IU |
| Vitamin C | 56.00mg |
| Calcium | 320.00mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 19 minutes of Bicycling at 12 mph |
| |  | 17 minutes Walking at 4 mph |
| |  | 6 minutes Runing at 10 mph |
| |  | 15 minutes Swimming at 50 yards/minute |
| |  | 18 minutes Playing Tennis (Single) |
| |  | 15 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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