Preparation
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Yield: 3 Cups
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Pick plump, shiny, well-coloured fruit with green stems, avoiding dark
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coloured stems. Season is late April to August. DO NOT rince until
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use. Use cherries as soon as ripe. Wash, stem, and towel dry cherries
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and place in a jar. Pour sugar over the cherries, followed by the
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vodka. DO NOT mix them. Cover with lid and store on a shelf for 3
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months without disturbing, then strain. Liqueur is ready to serve.
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Recipe can be varied with extracts (chocolate, mint, orange, etc).
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Add approximately 1 teaspoon of extract to finished liqueur and let
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sit for another few weeks. Experiment with small portions of
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flavorings to find your desired taste. Container: Wide mouth quart
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jar.
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Health Nutrition Facts per serving
| Calorie | 330.66 |
| Protein | 0.76g |
| Fat | 0.23g |
| Water | 65.17g |
| Sodium | 3.03mg |
| Cholesterol | 0.00mg |
| Carbohydrates | 84.81g |
| Fiber | 1.21g |
| Vitamin A | 970.80IU |
| Vitamin C | 7.57mg |
| Calcium | 12.86mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 48 minutes of Bicycling at 12 mph |
| |  | 45 minutes Walking at 4 mph |
| |  | 15 minutes Runing at 10 mph |
| |  | 40 minutes Swimming at 50 yards/minute |
| |  | 47 minutes Playing Tennis (Single) |
| |  | 40 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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